Well being support
We all have mental health and it is important that we all maintain good mental health as much as we can. Below there is useful information, links and resources for you to use to help you maintain good mental health.
Useful links for support for parents and families
- Childline - Nobody is Normal
- Living life to the full
- Headspace
- Mindfulness in Schools
- Sleep
- Ted Talks - Why we all need to practice emotional first aid
- Young Devon
- Heads Together
- Mental health
- Depression and Anxiety
- Self Esteem
- Beating Eating Disorders
- Balloons Charity
- Happy Maps
- Anxiety Booklet
- Ted Talks - Sleep is your super work
- www.kooth.com free, safe and anonymous online support for young people, Monday-Friday 12pm – 10pm and Saturday and Sunday 6pm – 10pm
- Young Minds Supporting young minds whatever the challenge
- www.mind.org.uk look on the ‘Children and Young People’ link
- https://respectyourself.org.uk Empowering young people to create a better life
Parent Information Sessions
Health for Kids provides information for primary school aged children and includes games, videos and quizzes. The site consists of four different worlds:
Staying Healthy, Illness, Feelings and Getting Help.
Each world is populated with different areas for children to learn about their health. There is a separate area for adults for in-depth guidance and localised information
www.healthforkids.co.uk/devon